Do you feel like you are stuck in your head sometimes? Then a relaxing massage might be just what you need.

Stress and excessive mental activity can cause tension in your muscles and tissues. A relaxing massage aims to bring ease and release to the areas in your body that need it most.

We can focus on a specific area of your body, like your back or neck, or the massage can be more general, aimed at overall relaxation.

My approach to relaxation massage is based on the idea that your body is more than just a physical mechanism. During the massage, I tune in to you as a whole person, so the relaxation reaches exactly where it’s needed most.

What people often appreciate about the relaxation massage is the slow pace and attentiveness, allowing them to settle into a deep sense of bodily presence.